This is unbelievable, now guiltfree. I can munch on these crackers as much as I want. They are Net 1 Carb per Serving, and plus they can be prepared in just 2 minutes. What more can one ask? But don't forget to use almond flour with skin.
This being net 1 carb I did not know when I made the video, but when did the calculation, I was jumping with joy. Enjoy!!!
This being net 1 carb I did not know when I made the video, but when did the calculation, I was jumping with joy. Enjoy!!!
Preparation
time:10 minutes
Cooking
time: 2 minutes
Serves:2
Ingredients
Almond
flour with skin 1/3 cup
Flaxseed
flour 1/3 cup
Oil 1 tsp
Salt to
taste
Dried
herbs 1 tsp
Water 1
tbsp
Method
- In a mixing bow add the dry ingredients and give it a good mix.
- Now add the water and mix it by literally mashing the mixture into each other, until it forms a tight dough.
- Now grease 2 sheets of parchment paper.
- Roll out the dough in between the paper.
- Then remove the top layer of the parchment paper and fold the parchment paper in such a way that one can roll the dough into a rectangular shape.
- Cover it again and roll until it forms a thin layer.
- Remove the top layer of paper.
- With the help of the scissor cut the corner of the parchment paper into rounds so that it's easier for the paper to rotate in the microwave.
- Now with the help of pizza cutter cut the rolled dough into small squares and put it for microwaving for 2 minutes.
- It will be done if not microwave again for10-15 seconds more.
- Take it out and let it cool.
- Now break al the pieces and store in an airtight container.
- Enjoy!!!
MACROS/ Serving(2)
Total Carb 8g
Fiber 7g
Net Carb 1.0g
Protein 6g
Fats 17g
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This is absolutely delicious. I just made them today and couldn’t stop eating it. Thank you so much for the time and passion. I cant wait to try your other dishes.
ReplyDeleteI am pretty much impressed with your good work.
ReplyDeleteBlack Castor Oil
Keto Flour