Keto Sol Kadhi | Low Carb Savory Cold Porridge

Beauty lies in the eyes of the beholder, but what if it's related to food, then it lies in the soul of It. Yes, this recipe is one of them, its a soulful recipe, not only the name, but also the taste is a soothing balm to the soul. It's a Maharashtrian recipe, supposedly a drink, but modified to a delicious savory porridge by my good friend @peckishmumbai. The color of the dish is so enticing, that you would ask for more. Enjoy!!!

Preparation time: 15 mins Cooking time: 10 mins Baking time: 30-40 mins

Ingredients

Kokum(garcinia indica)15 g cucumber 100g ginger 1/2 tsp salt 3/4 tsp coconut milk 200ml Chia seeds 1 tbsp water 2 cups Ghee/oil 1 tbsp Peanuts 1 tbsp Cumin seeds 1 tsp Curry leaves 8-10 Dry Red chili 1 Asafetida 1/4 tsp

MACROS/Serving(2) 

Cal233

Net Carbs 3g 

Total Carbs g 

Fibre 4g 

Sugar 2g 

Protein 3g 

Fats 22g

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