Keto No Dough Personal Pan Pizza (Eggless)

This is a Super quick Personal pan pizza & there is no dough required for it. It tastes like Pizza & looks YUMMLICIOUS too. Enjoy!!!


Preparation time: 10mins
Cooking time: 8 mins
Serves: 3 
Ingredients
Cheese 150g
Almond flour 5tsp
Capsicums red, yellow, green finely chopped 60g
Mushroom stalk finely chopped 60g
Onion finely chopped 30g
Sliced black olives 3 tbsp
Oil 3 tsp

For No cook marinara sauce
Tomato puree 100g
Garlic finely chopped 1 tsp
Salt 1/2 tsp

Method
For No cook marinara sauce

  • In a bowl mix all the ingredients of marinara sauce and give it a thorough mix.

Finale

  • Take 3 baking trays with side or baking plates with rim
  • Grease it.
  • Sprinkle some cheese over it, make a layer.
  • Now sprinkle almond flour.
  • Then the marinara sauce 1 tsp in each.
  • Then sprinkle all the vegetables one by one.
  • Now again sprinkle the remaining marinara sauce and the cheese.
  • Decorate with the black olive slices
  • Put it to grill for 8-10mins, until golden.
  • Serve hot
Enjoy!!!

MACROS / SERVING
Cal 283.83
Net Carb 4.36g
Protein 13.13g
Fats 23.76g

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For Baking Safe Plate the One I Used Visit: https://amzn.to/2PPonDy
For Best Microwave cum Oven Visit: https://amzn.to/2QaDdna
For Nonstick pizza tray visit: https://amzn.to/2PK9T7K




Comments

  1. Delicious and healthy recipe i ever tried so far. As i am on diet and trying to loss weight with muscle strength this low fat and easy cooking make my day. Thanks for sharing.

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