Keto Baklava Smoothie | Low- Carb Protein-Rich Pudding

Missing Baklava on low carb keto. Then look no further. This is a killer. Super easy to prepare, complete in macros, flavors, and tastes. A complete protein-rich meal that will take you on the Mediterranean ride. Idea credit @veganricha

Ingredients

Pistachios 2 tbsp

walnuts 2 tbsp 

Paneer/cottage cheese 80g

Greek Yoghurt 2 tbsp

Cinamon powder 1/2 tsp

Sugarfree stevia 2 tbsp

Rose water 1 tsp

Lemon zest

chia seeds 2 tbsp

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