Keto Onion Rava Style Dosa

Onion Rava dosa is an all-time favourite, so thought of making it in keto style. 

Preparation time: 10 mins

Cooking time: 10 mins

Serves: 4 Dosas

                                                   Video For the Onion Rava Dosa

Ingredients:

Almond flour 20g

Flaxseed flour 10g

Psyllium husk 5g

Cheese Grated 20g

Onion 30g

Cumin seeds 1tsp

Ginger - chilli paste 1tso

Water 1 cup 

Oil 1 tbsp

salt

Method:

• In a bowl Mix all the dry ingredients including salt, cheese, cumin seeds, and ginger-chilli paste. 
• Now add water.
• Make a medium flowing paste. 
• Now heat a nonstick pan or Tawa. 
• When hot sprinkle some onions over the tawa or griddle
• Now sprinkle the batter on the onions.
• Drizzle oil over the dosa. 
• Let it cook for 8-10 mins on a slow flame. 
• When cooked slowly take out the dosa and serve hot with coconut or green chutney. 
• This batter will make 4 keto Onion Rava style dosas.

MACROS/Serving(4) Cal 96 Net Carbs 1g Total Carbs 2g Fibre 1g Sugar 1g Protein 3g Fats 9g