Keto Chole Bhature(Veg & Eggless)

Chole Bhature is an Indian cuisine of the Northern areas. It is basically a Chickpea gravy served with Fried bread and the Keto version is no less. Our Keto chickpea is Radish. Oh yes, So make and relish your taste buds. 

Preparation time: 10 mins

Sitting time for the dough 1-2 hrs

Cooking time: 15 mins

Serves: 3

Ingredients

For the Chole

Radish cubes 150g (chickpeas ) 

Black peppercorns 4-5 

Big Cardamom 1

Clove  2

Cinnamon stick 2

Bay leaf 1

Cumin seeds 1 tsp 

Ginger julienne I tsp 

Teabag 1

Salt 1 tsp

Asafoetida 1/2 tsp

Chole masala 1tsp

Ghee 2 tsp 

Water as required 

For the Bhature dough

Almond flour 100g

Xanthan gum 3 tsp 

Salt 1tsp 

Citric acid 1/2 tsp 

Hung curd  2 tsp 

Oil 2 tsp 

Oil for frying

For Garnishing

Coriander leaves finely cut

Slices of onion, tomato, cucumber 

Green chilli

Method 

For the Chole

Heat a pressure pan.

Add ghee to it.

Then add all the dry masalas viz Cinnamon stick, Cardamom, cloves, peppercorns, bay leaf and Cumin seeds. 

Saute it.

Add Radish ala our chickpeas. 

Add Chole masala  salt, and ginger juliennes, mix it

Then add water. 

Lastly, add the Teabag. 

Cover and give a 2-3 whistle. 

For the Bhature 

In a bowl mix all the dry ingredients, then add hung curd oil and make a soft dough. 

Keep it aside for 2 hrs and then divide into 6 balls

Roll it with a rolling pin with little oil. 

Fry the Bhatures one by one. 

Serve hot with Chole garnished with coriander leaves and Salads like onion cucumber and tomato and especially the green chilli. 

Note: If using homemade almond flour then sift it through a fine sieve., and then use the sifted portion for the dough.

MACROS /SERVING 

Cal 330.16

Net Carb 5.96g

Protein 9.1g

Fats 29.8g

For Xanthan Gum visit: https://amzn.to/2ubi53W

For Almond flour Visit: https://amzn.to/2HOZjnh
For Chole Masala Visit: https://amzn.to/2upiRtH
For Citric Acid Visit: https://amzn.to/2ztwbD1

For Silicone Spatula Visit: https://amzn.to/2lwtCGB