This is one item, I enjoy making and is super easy and super tasty too. No cooking on the gas stove is required.
Preparation time: 5 mins
Cooking time: 8 mins
Serves: 4
Ingredients
Cheese grated 120g
Green beans/French beans 100g
Salt to taste
Red chilli flakes 1 tsp
Mixed herbs 1 tsp
Method
On a non-stick tray or parchment paper spread one layer of the cheese in round shape.
Spread out 4 rounds, pat it flat.
Now sprinkle fistful french beans. Season with salt, chilli flakes and herbs.
Put it to grill for 8 mins.
Take it out and serve hot.
MACROS / Serving
Cal 105.37
Net Carb 1.5g
Protein 6.9g
Fats 7.97g
Follow us on Social Media
Youtube https://www.youtube.com/c/MagicinmyFood
Instagram http://www.instagram.com/magicinmyfood
Facebook http://www.facebook.com/magicinmyfood
For Nonstick Baking Round Tray Visit: https://amzn.to/2IXa2hv
For Nonstick Baking Rectangular Tray Visit: https://amzn.to/2CfrFYC
Comments
Post a Comment