This dessert or sweet can be had as a breakfast or one can have as a sweet dish too. In India, it is commonly known as Pura.
Preparation Time: 10 mins
Cooking Time: 5 mins each
Serves: 6
Ingredients
Preparation Time: 10 mins
Cooking Time: 5 mins each
Serves: 6
Ingredients
For the Pumpkin spice mix
Cinnamon stick powder 1 tsp
Cloves 1/4 tsp
Nutmeg 1/4 tsp
Ginger powder 1/4 tsp
Pumpkin chopped 150 g
walnut 40g
Almond flour 1/4 cup
Flaxseed flour 1 tbsp
Baking powder 1 tsp
Pumpkin spice masala 1/2 tsp
Salt a pinch
Stevia sugarfree 2 tbsp
Coconut milk 100ml
For pumpkin spice sauce
Butter 40g
Stevia 3 tbsp
Pumpkin spice 1/2tsp
Water 50 g
Finale
Oil 3 tbsp
Method
- Take a mixy jar and add all the dry ingredients viz almond flour, flaxseed flour, baking powder, pumpkin spice mix, salt and churn it.
- Take it out in a mixing bowl
- Steam the pumpkin pieces and puree it.
- Take it out in the dry mix bowl. Add coconut milk and stir until it becomes a homogeneous mixture, the batter is of a thick consistency type.
For Pumpkin spice sauce
- In a pan Add butter, stevia, Pumpkin spice and water, give a boil and keep it aside
Finale
- In a nonstick pan drop a ladleful of batter and some oil. Rotate or let it spread by itself.
- Cook from one side and then cook from the other side too.
- Take it out and serve hot with the prepared Pumpkin spice sauce.
- Enjoy!!!
MACROS / SERVING
Cal 231.9
Net Carb 2.91g
Protein 2.35g
Fats 23.43g
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