Smoothies are very fulfilling and full of vitamins & Mineral, plus they are a full pack of nutrients which can be had in an easy jam-packed life. But during winter one avoids it. But now no more, One can enjoy these Smoothies as much as they want, as these are Warm smoothies.
Preparation time: 10 mins
Cooking time: 10 mins
Serves: 1 each
Ingredients
Warm Smoothie 1
Eggplant chopped without skin and boiled 50g
Vanilla Whey protein powder 1 scoop
Coconut milk 100g
Fresh Strawberries chopped 30g
Warm Smoothie 2
Cauliflower florets boiled 70g
Fresh Strawberries chopped 40g
Cocoa powder 1/2 tbsp
Almond milk 100g
Stevia1 tsp
Vanilla extract 1/4 tsp
Method
Warm Smoothie 1
- Add all the Ingredient and blend it. Take it out on a saucepan and warm it.
- Serve and Enjoy.
Warm Smoothie 2
- Add all the Ingredient and blend it. Take it out on a saucepan and warm it.
- Serve and Enjoy.
MACROS / SERVING Smoothie 1
Cal 259.8
Net Carb 9.5g
Protein 27.6g
Fats 12.6 g
MACROS / SERVING Smoothie 2
Cal 177.8
Net Carb g
Protei5.8n 29.5g
Fats 4.1 g
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For Sweetener Stevia visit: https://amzn.to/2kpy5Ky
For Isolate Whey Powder visit: https://amzn.to/2xAqRts
For Almond milk Unsweetened Visit:https://amzn.to/2CGkzvT
For Coconut Milk Visit: https://amzn.to/2GLhoqM
For Almond milk Unsweetened Visit:https://amzn.to/2CGkzvT
For Coconut Milk Visit: https://amzn.to/2GLhoqM
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