Brownies till date I thought was only made of 2 key ingredients flour & chocolates.
But I am wrong, it's actually a very Versatile dish. Well, whatever the Ingredients I can dig into it anytime. But these Brownies are just GUILTFREE & AWESOME and above all, they are PROTEIN RICH, GLUTENFREE & HEALTHY. And you have to Make & Eat it to believe me.
Preparation time: 10 mins
Baking time: 40 mins
Serves: 16 pieces
Ingredients
For the Batter
Flaxseed flour 2 tbsp
Water 6 tbsp
Kidney beans 1 cup
Walnuts 1/2 cup
Brown sugar 1/2 cup
Peanut butter 1/4 cup
Cocoa powder 3/4 cup
Honey 3 tbsp
For the Toppings
Walnuts chopped 1/4 cup
Brown sugar 1/4 cup
Method
Batter
Batter
- Preheat the oven to 180 degrees Celsius.
- In a small bowl mix flaxseed flour with water and keep it aside.
- In a Mixy jar add walnuts and brown sugar and churn.
- Then add all the remaining ingredients and blend it thoroughly
- Now line a square baking dish with parchment paper.
- Transfer the content of the mixer jar into it.
Toppings
- Mix the toppings together and sprinkle over the brownie batter.
Finale
- Bake it for at least 40 minutes.
- Take it out and ket it cool
- Slice it into squares.
- Now indulge into the goodness of the Brownies guiltfree.
- Enjoy!!!
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