Being on keto does not mean I cannot drink tea. I am an avid tea drinker and I enjoy my tea in keto style every day. Sharing my style of keto teas with you in 4 different flavours. You can add sweetener of your choice, I do not add sweeteners in my tea. so here's the Bullet Proof tea in 4 flavours. Make your choice and drink it. Enjoy!!!
Ingredients
Common
Ingredients for all the 4 types of Tea
Black tea
100ml for each
Cream 1
tsp for each
Fats as coconut
oil/butter/ghee/MCT oil 1 tsp
Different
flavours
Cardamom
powder/saffron strings/ginger powder/cinnamon powder 1/4 tsp
Method
- To the cup/glasses add cream 1 tsp each, then add flavourings of your choice.
- You can add stevia its optional if you want your tea to be sweet.
- Then add the black tea
- Add the fats of your preference
- Stir it and enjoy.
MACROS/
Net Carb 0.0g
Protein 0.0g
Fats 6g
Follow us on Social Media
Instagram http://www.instagram.com/magicinmyfood
Blog: https://magicinmyfood.blogspot.com
For Sweetener Stevia visit: https://amzn.to/2kpy5Ky
For Sweetener Erythritol visit: https://amzn.to/2REJvfx
For Mini electric Blenders visit: https://amzn.to/2KwDE87
For Indian Style Teapot the one I used in Video buy from here: https://amzn.to/2YQM8uG
For Indian Style Tea glass with the stand the one I used in Video buy from here: https://amzn.to/2X6QbT7
For Good Quality Saffron visit: https://amzn.to/2VRpYa3
For Ginger powder visit: https://amzn.to/2Wv7yQs
For Cardamom & Cinamon powder visit: https://amzn.to/2Exm6F1
For Mini electric Blenders visit: https://amzn.to/2KwDE87
For Indian Style Teapot the one I used in Video buy from here: https://amzn.to/2YQM8uG
For Indian Style Tea glass with the stand the one I used in Video buy from here: https://amzn.to/2X6QbT7
For Good Quality Saffron visit: https://amzn.to/2VRpYa3
For Ginger powder visit: https://amzn.to/2Wv7yQs
For Cardamom & Cinamon powder visit: https://amzn.to/2Exm6F1
Hi saw your awesome keto recipes. Thanx a lot really enjoy it. Just one query. I don't have a micro. In some of ur recipes cheese is hardened in the micro. Can this be done in an oven
ReplyDelete