Sweet Buckwheat Pancake | Kuttu Meetha Pura | Janmashtami Special

Buckwheat flour/kuttu atta /kasha flour/Odalu/kutthirai valli is commonly eaten in the Fasts or upwas. Buts it's a healthy glutenfree seed which should be incorporated in our daily routine too. Buckwheat is a staple food of Russia. I am making Puras or sweetened Pancakes which is very delicious. Enjoy!!!

Preparation time: 10 mins

Cooking time: 5 mins/pancake

Serves: 6

Ingredients

Buckwheat flour/kuttu atta 1 cup

Milk powder 1/2 cup

Sugar powdered 1/2 cup

Milk 1 cup

Fennel seeds 1 tsp

Green cardamom powder 1 tsp

Black peppercorns  coarsely ground 1 tsp

MACROS/ Serving of 1 pancakes/pura (6)

Cal 211.33

Total Carbs 29.83g

Fibre 2g

Sugar 12g

Protein 6.3g

Fats 9.5 g

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