Life
following keto and especially Eggless
vegetarian keto becomes much easier if cooking becomes hassle-free. This one recipe, the moment I made has become
one of my easy to-go breakfast. This is simply awesome in taste and in making
too. No fear of breaking makes it easy to make breakfast for that hectic
day. Enjoy!!!
Preparation time: 10 mins Cooking time: 7 mins/piece Serves: 9 pieces
Ingredients
Cal 185.4
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Preparation time: 10 mins Cooking time: 7 mins/piece Serves: 9 pieces
Ingredients
Step 1
Pumpkin
150g
Step 2
Flaxseed
flour 2 tbsp
Water 6
tbsp
Step 3
Almond
flour 1/2 cup
Coconut
flour1m 1/2 cup
Isolate
protein/vegan protein 1/2 cup
Cinnamon
powder 1 tsp
Nutmeg
powder 1/2 tsp
Baking
powder 1 tsp
Baking
soda 1/2 tsp
Sugarfree
erythritol 2 tbsp
Oil 1/4
cup
Finale
Oil 1
tsp/piece
Strawberries a few pieces
Method
Method
MACROS/
Net Carb 2.42g
Protein 3.8g
Fats 17.14g
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For Cardamom & Cinamon powder visit: https://amzn.to/2Exm6F1 For Nutmeg powder visit: https://amzn.to/2rH19UJ For pancake pan visit: https://amzn.to/305OvvH
For Business Enquiries mail us at magicinmyfood@gmail.com
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