Flourless Eggless Mug Brownie in 2 Minutes | Navratri Special

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These brownies are so easy to prepare, 5 mins to prepare and ready in 2 mins. Truly fulfilling those small hunger pangs without worrying that you have eaten any flour. Yes, it's a flour-less brownie and it not keto too.

Preparation time: 5 mins  
Cooking time:: 2 mins 
Serve:1

Ingredients
Almonds 1/4 cup
Cocoa powder 2 tbsp
Chocolate pieces 2 tbsp
Banana 1 medium
Honey 1 tbsp
Chocolate  chip 2 tbsp

Method
  • In a mixer jar add the almond s and churn it until it forms butter i.e.  almond  butter.
  • Now in the same mixer add in all the ingredients except the chocolate chips.
  • Churn it till forms a homogeneous  mixture.
  • Take it out in a microwave safe ceramic mug and ad half of the chocolate chips and mix again gently.
  • Then sprinkle the remaining chocolate chips .
  • Microwave for 2 mins. 
  • Take it out and let it cool for 1 minute. 
  • Enjoy!!!
MACROS/mug
Cal 285
Net Carbs 47g
Total Carbs 54g
Fibre 7g
Sugar 40g
Protein 5g
Fats 7g

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