Keto Scalloped Potato Roll | Keto Lunch/Dinner

Keto is a lifestyle, and following it for life one wants all variety on their plate. And this is keto special, deliciousness spread on your plate. Why would nonketoers have only fun? Enjoy!!!

Preparation time: 15 mins Cooking time: 10 mins

Baking time: 30-40 mins

Ingredients

Step 1

Raddish 250g

Garlic 1 tsp

Butter 1 tbsp

Rosemary herb sprigs

Step 2

Oil 1 tbsp

Garlic 1 tsp 

Red chilli flakes 1 tsp

Rosemary herbs

Onion medium 1

Yellow Zucchini 1/4 cup

Green Zucchini 1/4 cup

Yellow Capsicum 1/4 cup

Red Capsicum 1/4 cup

Broccoli 1/2 cup

Salt 1 tsp

Capsicum 1/4 cup

Paneer/cottage cheese/tofu 250g

Tomato Puree 1/2 cup

Black pepper powder 1 tsp

Finale

Mozerella cheese 60g

MACROS/Serving(5) 

Cal 277 

Net Carbs 4g 

Total Carbs 7g 

Fibre 3g 

Sugar 4g 

Protein 16g 

Fats 20g

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