After a dense workout, when your body becomes raw, then is the perfect time to rebuild & replenish it with healthy muscle building, nutrients rich meal. And this is a perfect combination of healthy immunity booster smoothie with an equally dense protein-rich meal. Enjoy!!!
Preparation Time: 15 mins Serves: 1
Ingredients Step 1 Curd/Yoghurt 200g Honey 2 tbsp Vanilla essence 1/2 tsp Cinamon powder 1/2 tsp Walnuts 1tbsp Almonds 1 tbsp Ice cubes 4-5 Step 2 Roasted Chickpea with Skin Apple 2 tbsp Orange segments 3 tsp Pear 2 tbsp Green chillies 1 tsp Strawberries 2 tbsp Lemon juice 1/2 Rock salt to taste
P.S: I have been practising as a Dietitian in a small way, but now I am sharing this platform with you all so that you all can even contact me and have a personalized consultation with me online, And yes, I give consultancy for veg & non-veg eating habits too. Wherever you are in any part of the world, I am there for you. ❤ So go on and fill this basic form provided in my bio, wherein I will contact you with my consultancy services. https://forms.gle/9jRC6D8rjk2EKJ2A6 Introducing 'HEALTHY JUNK FOODS' my New Video Online Cookbook I am sooo so happy to share my new foray into the virtual world. Just came out with a virtual cookbook on @grapahyapp and had shared my experience in having our favourite JUNKS in a HEALTHY WAY. Some amazing, mouthwatering recipes are awaiting you. You can download the app through this link: https://share.graphyapp.co/VuMZ And if you like it do share with your friend too, who love foods. Follow us on Social Media YouTube https://www.youtube.com/c/MagicinmyFood Instagram http://www.instagram.com/magicinmyfood Facebook http://www.facebook.com/magicinmyfood Blog: https://magicinmyfood.blogspot.com Pinterest: https://www.pinterest.com/magicinmyfood For Business Enquiries mail us at magicinmyfood@gmail.com Visit my Amazon affiliate store URL: https://www.amazon.in/shop/magicinmyfood
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