Oh, Donut even think of me sharing these. Go and make yours. Seriously, I would have loved to say this. But lockdown and me the only one following keto has made my plate full of these goodies🍩🍩🍩. Lucky me, at least one benefit of lockdown. I know I may sound mean, but no use punching yourself & others for the lockdown. Better to chill and enjoy.
So what say. Making yours🍩🍩.
Preparation time: 10 mins
Cooking time: 15 mins
Ingredients
Step 1
Almond flour 1 cup
Xanthan gum 1/2 tsp
Baking powder 1/2 tsp
Baking soda 1/4 tsp
Salt a pinch
Step 2
Vanilla essence 1/2 tsp
Oil 2 tbsp
Fresh Cream/coconut cream 2 tbsp
Greek yoghurt/hung curd/coconut curd 1 tbsp
Stevia 2 tbsp
Step 3
Chocolate 75% & above 40g
Oil 1 tsp
pistachios 1 tbsp
Method
Step 1
In a mixing bowl add in all the ingredients and give a magic mix.
Step 2
Mix all the ingredients in a small bowl.
Drop the prepared mix into the dry ingredient bowl.
Mix and knead a soft dough.
Give 5 mins knead and cover for 10 mins
Remove the cover and again give magic knead
Divide the dough into 2 portions
Put one portion between 2 layers of parchment sheets
Roll out thick
Cut with a doughnut cutter or with any round cutter
Remove the extra. transfer to a plate.
Alternately take small portions and roll out small balls. flatten a bit and make a hole in between.
They are ready to be fried or to be baked.
Heat oil in a frying pan and fry on medium heat until it takes a beautiful golden colour.
Alternately bake at 180c for 10-15 mins.
Step 3
In a small glass microwave-safe bowl take the chocolate pieces and oil.
Microwave for 30 secs once or twice. Mix it and it's ready for layering.
Dip the doughnuts top portion into the melted chocolate carefully and keep it on the parchment sheet or iron rack.
Sprinkle some pistachios over it.
Let it set.
Enjoy!!!
MACROS/Serving(8) Doughnuts baked
Cal 73
Net Carbs 2g
Total Carbs 3g
Fibre 1g
Sugar 2g
Protein 1g
Fats 7g
MACROS/Serving(8) Doughnuts fried
Cal 118
Net Carbs 2g
Total Carbs 3g
Fibre 1g
Sugar 2g
Protein 1g
Fats 12g
P.S: I have been practising as a Dietitian in a small way, but now I am sharing this platform with you all so that you all can even contact me and have a personalized consultation with me online, And yes, I give consultancy for veg & non-veg eating habits too. Wherever you are in any part of the world, I am there for you. ❤ So go on and fill this basic form provided in my bio, wherein I will contact you with my consultancy services. https://forms.gle/9jRC6D8rjk2EKJ2A6
I am introducing 'HEALTHY JUNK FOODS' in my New Video Online Cookbook Isosooo so happy to share my new foray into the virtual world. Just came out with a virtual cookbook on @grapahyapp and had shared my experience in having our favourite JUNKS in a HEALTHY WAY. Some amazing, mouthwatering recipes are awaiting you. You can download the app through this link: https://share.graphyapp.co/VuMZ And if you like it share it with your friend, too, who love foods.
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