Zero Cal Keto Ruh Afza | Summer Coolant in 3 Different Ways
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Staying hydrated is the key during these tiring and also summery times. Adding some supercharged ingredients drink to the diet is a boon for the body. Indulge in these super easy-to-make immunity booster drinks in three different ways. The best summer keto coolants for the mind, body & soul. Enjoy!!!
Ingredients
Water 500ml
Citric acid 1/4 tsp
Salt a pinch
Erythritol 3/4 cup
Cinamon stick 1 pc
Star anise 1 pc
Water 2 tbsp
Xanthan gum 1/2 tsp
Red edible color 1/2 tsp
Kewra Extract 1/4 tsp
Rosewater 1 tbsp
Drink 1
Regular Ruh Afza 1.5 tbsp
4-5 cubes of ice
Drink 2
Basil seeds/sabja seeds 1 tbsp
Regular Ruh Afza 1.5 tbsp
4-5 cubes of ice
Drink 3
Lemon 1/2
Regular Ruh Afza 2 tbsp
4-5 cubes of ice
Mint leaves few pieces
Lemon slices
Black salt 1/4 tsp
Method
I
MACROS/Serving(Drink 1 & 3)
Cal 0
Net Carbs 0g
Total Carbs 0g
Fiber 0g
Sugar 0g
Protein 0g
Fats 0g
MACROS/Serving(Drink 2)
Cal 12
Net Carbs 0g
Total Carbs 2g
Fiber 2g
Sugar 0g
Protein 1g
Fats0g
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