One-Pot Keto Thai Red Curry Rice

If your meals are sorted, your life is sorted. And who better can understand this than a Veg keto follower. Time-saving, energy-saving, guaranteed deliciousness, are some of the exotic words that can be relished for this recipe. Love this one-pot type dish, where you throw up anything and the result is just out of the world, damn delicious. Enjoy!!!

Ingredients Step 1 Fresh coconut 1/2 cup Water 1/4 cup Step 2 Oil 1 tbsp Red Thai curry paste1 tbsp Water 1/4 cup Mushrooms 1/2 cup Coloured Capsicums 1/2 cup
Eggplants 1/4 cup Zucchini 1/4 cup Salt 3/4 tsp Cauli-rice 200g Broccoli 1/4 cup

Method

Step 1

In a mixer jar, drop the coconut flesh without skin with some water and puree it finely.

Step 2

heat a nonstick pan add oil

Add the coconut paste and saute for few seconds

Now add the red curry paste and mix it

Now add the vegetables one by one and saute them. 

Add water and salt

Cover & cook for 10 mins.

when tender add in the cauli-rice and cook for 5 mins more. 

Lastly, add the broccoli and give it a single boil

Shut the stove and garnish with fresh basil leaves

Serve hot.

Enjoy!!!

MACROS/Serving(3) Cal 144 Net Carbs 4g Total Carbs 9g Fibre 5g Sugar 4g Protein 4g Fats 11g

P.S: I have been practising as a Dietitian in a small way, but now I am sharing this platform with you all so that you all can even contact me and have a personalized consultation with me online, And yes, I give consultancy for veg & non-veg eating habits too. Wherever you are in any part of the world, I am there for you. ❤ So go on and fill this basic form provided in my bio, wherein I will contact you with my consultancy services. https://forms.gle/9jRC6D8rjk2EKJ2A6 Follow us on Social Media YouTube https://www.youtube.com/c/MagicinmyFood Instagram http://www.instagram.com/magicinmyfood Facebook http://www.facebook.com/magicinmyfood Blog: https://magicinmyfood.blogspot.com Pinterest: https://www.pinterest.com/magicinmyfood For Business Enquiries mail us at magicinmyfood@gmail.com  

Visit my Amazon affiliate store URL: https://www.amazon.in/shop/magicinmyfood