Healthy Capsicum Boats | Weight Loss & immunity Booster Recipe

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Eat any food, you are sure to get the health benefits as you are cooking with health in mind. Adding different types of veggies add colour and increases the nutritional quotient of the food. Made these Stuffed capsicums that are so healthy and so colourful that one cannot say no to them. Enjoy!!!


Oil 1 tbsp Garlic 1 tsp Onion 1 Medium Pumpkin 1/2 cup Corn 1/4 cup Salt 1/2 tsp Eggplants 1/2 cup Tomatoes 1/2 cup Oregano 1 TSP Red chilli flakes 1/2 tsp Tomato Paste 1 tbsp Boiled Black-eyed beans 200g Capsicum 3 halves (can be made 20 pieces) Cheese 10g

MACROS/Serving(20) 
Cal 207
Net Carbs 2g 
Total Carbs 4g 
Fibre 2g 
Sugar 1g 
Protein 10g 
Fats 16g

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Comments

  1. UnknownAugust 18, 2021 at 12:52 AM

    Thanks for the article on Healthy Capsicum Boats. I tried to make it at home because I love Indian food and always prefer to eat from an Indians Restaurant.

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