Keto Ukadiche Modak | Low Carb Sweet Dumplings

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The festival of happiness & Togetherness is here, Yes! That's the significance of Ganesh Chaturthi which is just around the corner. And making some 'Ukadiche Modak' in keto form, You are most welcome to enjoy it.

Preparation time: 45 mins Cooking time: 30 mins Ingredients Step 1 Coconut flour 1 cup Xanthan gum 1 tsp Salt 1/2 tsp Warm water 1 cup Step 2 Butter 1 tbsp
 Fresh coconut 1 cup Stevia 3 tbsp Cardamom powder 1/2 tsp Orange colour optional

Method Step 1

  • In a big mixing bowl drop on all the dry ingredients and give a magic mix.
  • Then with the help of warm water make a soft dough out of it.
  • Cover and keep aside for 30 mins.
Step 2
  • In a pan add butter or ghee and the freshly grated coconut meat. Saute till it's aromatic.
  • Add the sweetener of choice and saute again.
  • Add the cardamom powder and orange colour and give a magic mix.
  • Take it out in a bowl and let it cool a bit.
Step 3
  • Now knead the dough and take a portion of it and check if it forms a ball.
  • If not then again add some water and give magic knead.
  • Now grease a modak mould and insert the dough into it as shown in the video.
  • Press the filled dough inside the modak mould, making a thin layer and creating a hollow inside.
  • Stuff a small portion of the prepared coconut sweet mixture into it.
  • Again seal the end with the dough.
  • Slowly unmould the modak mould.
  • Similarly, make many modak like this.
Finale

  • Now heat a steamer or prepare a steamer bed and steam the modak for 15 mins.
  • Take it out. Put some saffron water over it.
  • Enjoy!!!

Nutrition Facts Servings 10.0 Amount Per Serving calories 86 Total Fat 5 g Total Carbohydrate 8 g Dietary Fiber 5 g Sugars 1 g Net carb 3 g Protein 2 g

P.S: I have been practising as a Dietitian in a small way, but now I am sharing this platform with you all so that you all can even contact me and have a personalized consultation with me online, And yes, I give consultancy for veg & non-veg eating habits too. Wherever you are in any part of the world, I am there for you. ❤ So go on and fill this basic form provided in my bio, wherein I will contact you with my consultancy services. https://forms.gle/9jRC6D8rjk2EKJ2A6 I am introducing 'HEALTHY JUNK FOODS' in my New Video Online Cookbook Isosooo so happy to share my new foray into the virtual world. I just came out with a virtual cookbook on @grapahyapp and shared my experience of having our favourite JUNKS in a HEALTHY WAY. Some amazing, mouthwatering recipes are awaiting you. You can download the app through this link: https://share.graphyapp.co/VuMZ And if you like it share it with your friend, too, who love foods. Follow us on Social Media YouTube https://www.youtube.com/c/MagicinmyFood Instagram http://www.instagram.com/magicinmyfood Facebook http://www.facebook.com/magicinmyfood Blog: https://magicinmyfood.blogspot.com Pinterest: https://www.pinterest.com/magicinmyfood For Business Enquiries mail us at magicinmyfood@gmail.com


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