Keto Fully Loaded Peanut Soup with Steamed Cauli-rice

Hearty and healthy is the name of the game as we weather the mid-winter blues. Thank goodness, this spicy, creamy, keto fully loaded peanut soup delivers an abundance of nourishment for body and soul. Rich with flavors and packing a lovely savory punch from both peanut and tomato paste this peanut butter soup wakes up your palate as it comforts your body.

Preparation time: 10 mins Cooking time: 15 mins Ingredients Olive oil1 tbsp Ginger 1 tbsp Garlic 1 tbsp Onion Medium 1/2 Brinjals 1/2 cup Pumpkin 1/2 cup salt to taste Mushrooms 1 cup Water 2 cups Brocolli 1/2 cup Spinach 1/2 cup Tomato puree 1/4 cup Peanut butter 1 tbsp Turmeric powder 1/2 tsp Red chili powder 1/2 tsp Nutrition Facts Servings 4.0 Amount Per Serving Calories 78 Total Fat 5 g Net Carbohydrate 3 g Total Carbohydrate 5 g Dietary Fiber 2 g Sugars 3 g Protein 3 g

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