Keto Strawberry & Mint Jam

Strawberry jam is one jam which is my favourite, and I enjoy making even.So as it is very easy to prepare too, and no bad chemicals are there. So enjoy Guiltfree!!!

Preparation time: 10 mins
Cooking time: 10 mins
Serves: 12 tsp

Ingredients:

Strawberries chopped 250g

Stevia sugarfree 1/2cup

Chia seed 1 tsp

Mint leaves fistful

Method

• In a pan add strawberries and let it cooks on medium flame
• When water starts seeping out and stevia to it.
• Then add the chia seeds.
• Stir and cook and mash some portions and saute intermittently until it thickens, it will take about 10 mins.
• Shut the stove and then add the mint leaves.
• Let it cool and transfer the jam to an airtight container and refrigerate it.
• Take it out and enjoy whenever you wish.

Recipe Note:

I use it on my bread, as a topping to my ice cream, or just add cream and enjoy it. 

The Mint flavour gives a unique taste to this jam

MACROS/TSP
Cal 34.20
Net Carb 1.28g
Protein 0.22g
Fats 3.13g


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For Sweetener Stevia visit: https://amzn.to/2kpy5Ky
For Sweetener Erythritol visit: https://amzn.to/2REJvfx
For Chia Seeds Visit: https://amzn.to/2D4H4Lr
For Hard Anodised pans visit: https://amzn.to/2RkNtur