Keto PuranPoli | Keto Indian Dessert | Ganpati Special

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Ganeshotsav, the festival is just around the corner. Puran Poli is a traditional Indian Maharashtrian sweet which is loved by everyone. The keto version nevertheless has the same taste and is also very easy to prepare. It's glutenfree and lactose-free too and can be made vegan just exchange the ghee with vegan oil of choice. It's deliciously sweet, just prepare it in advance and store it. It's quite filling and can be prepared and refrigerated and used whenever required, just take it out from the fridge, heat it and Enjoy!!!

Preparation time: 30 mins in total
Cooking time: 15 mins in total
Serves: 4

Ingredients
For the Dough
Almond flour 1/2 cup
Coconut desiccated/flour 1_4 cup
Psyllium husk 2 tbsp
Salt 1/2 tsp
Oil 1 tbsp

For the stuffing
Yellow Capsicum finely chopped 150g
Almond flour 1/2 cup
Sugarfree stevia 1/4 cup
Cardamom powder 1 tsp
Ghee 1 tsp

Finale
2 tsp ghee


Method
For the Dough
In a big mixing bowl  add all the ingredients and give a good mix.
Then with the help of water knead a soft dough.
Cover and keep aside.

For the stuffing 
Heat a nonstick pan and add ghee to it.
Then add the finely chopped  capsicum and saute it.
Add salt to it and saute it.
Cover and cook for 5 mins.
Uncover and add the almond flour.
Saute for 2-3 minutes  and then add the cardamom powder.
Transfer the mixture into a mixer jar  and churn it.
Take the mixture out in a bowl and ket it cool. Then add sugar-free stevia to it and give a thorough mix.
Keep it aside

Finale
Take the dough and knead it again. Divide it into 3 portions.
Now take 2 parchment paper. Grease it with oil and roll out one portion of the dough into thin chapati using either the hand or rolling pins, in between the sheets.
Cut it into a round shape with a cutter.
Now place a portion of the stuffing into half of the circular dough.
Spread it out into a semi-circle leaving edges to press
Now with the help of the parchment sheet covers the other half on the stuffing and press it lightly.
Similarly do for all the portions. And make another portion with the left out cut dough from all the Puran poli even.
Now heat a nonstick griddle pan or tawa and brush it with ghee.
Roast all  the Puran polis until golden brown from both sides.
Serve hot.
 Enjoy!!!

Recipe Notes
Cook all the Puran polis and store it in the refrigerator and when required heat it again and enjoy.
The tortilla or the Roti can be had separately without the stuffing even with the gravies.
One can make wraps even with the dough too.


MACROS/Serving(4)
Cal 258.75
Net Carb 4.5g
Protein 6.75g
Fats 23.75g

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For Good quality Psyllium husk visit: https://amzn.to/2NFrs6x

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