Keto Thai Paneer Satay with Peanut Sauce

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A super easy and super tasty dish to zest your mood. Satay is a dish that originated in Indonesia. It is flavorful, crispy and juicy too. A perfect dish to make even as party starters. Enjoy!!!

Preparation time: 10 mins
Resting time: 10 mins
Cooking time: 10 mins
Serves: 5 pieces

Ingredients 
For the marination
Paneer 200g
Soy sauce 2 tbsp
salt 1/2 tsp
Stevia 1/2 tsp
Cumin powder 1/2 tsp
Coriander  powder1/2 tsp
Coconut milk 3 tsp
Red chili flakes
Garlic powder 1/2 tsp
Lemon juice 1 tbsp

For the peanut sauce
Peanut butter  2 tbsp
Soy sauce 1 tsp
Thai curry paste 1/2 tbsp
Salt 1/4 tsp
Coconut milk 4 tsp
Lemon juice 1/2 tbsp

Finale
Oil 2 tbsp

Method
For the marination
  • In a mixing bowl  add all the marination ingredients.
  • Mix it thoroughly.
  • Slice the paneer longitudinally about 1/2 inch × 3 inches and 3/4 inch in thickness too.
  • Marinate the paneer pieces in the marinade. 
  • Keep it aside or put it in the refrigerator for 10-15 minutes.


For the peanut sauce 

  • Mix all the ingredients thoroughly.


Finale
  • Take out the marination bowl and skewer the paneer into the skewer sticks.
  • Heat a nonstick grill pan.
  • Grease it with oil.
  • Put the skewered paneer over it.
  • Let it cook on slow to medium flame.
  • Drop some marination liquid over it.
  • Toss and turn and let it cook from the other side too.
  • Take it out on a plate.
  • Serve with the peanut sauce.
  • Enjoy!!!



 MACROS/Piece Of Paneer Satay
Cal 217.2
Net Carb 2.8g
Protein 9.6g
Fats 19g

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