4 Keto Chocolate Desserts for Valentine's Day | Eggless & Low Carb

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Whenever we think of Valentine's day, always the picture of lovely red rose's and chocolate desserts crosses our minds. Yes, it's a symbol of love, and being on keto this love can never be felt less. And so here comes not 1 but 4 keto chocolate desserts all eggless to celebrate these days. Enjoy!!!

#1 Keto 1 minute Chocochip Mug
Preparation time: 10 mins
Cooking time:1 minute for each
Serves: 1

Ingredients
Chocolate Chip Mug Cake
Hung curd 12 tbsp
Flax egg 1 & 1/2 tbsp
Stevia
Oil 1 tbsp
Vanilla essence a few drops
Pumpkin seed flour 1/3 cup
Cocoa powder 1 tsp
Baking powder 1/2 tsp
Dark chocolate chopped above 75% 1 tbsp

 Method
Mix all the ingredients in the line of order except the chopped chocolate chips.
Mix it thoroughly.
Add half the chocolate chips.
Grease a mug and pour in the batter.
Add the remaining chocolate chips on top and microwave for 1 minute.
Take it out and enjoy it.

Macros
Cal 352
Net Carb 5g
Protein 11g
Fats 32g

For Sweetener Stevia visit: https://amzn.to/2kpy5Ky
For Sweetener Erythritol visit: https://amzn.to/2REJvfx
For Cocoa Unsweetened Powder Visit: https://amzn.to/32CkNz6
For Best Microwave Oven Visit: https://amzn.to/32LUgj8

 #2 Keto NoBake Choco Walnut Brownie Ball
Preparation Time: 8 mins
Serves: 9 pieces

Ingredients 
Cocoa powder 1/2 cup
Cream 1/3 cup
Butter 30g
Sweetener Stevia 1 Tbsp
Almonds 30g
Walnuts 30g

Method
  • In a food processor or chopper crush the almonds and walnuts together to small pieces. 
  • Microwave it for 1.5 mins on high. Keep aside. 
  • Now melt butter in the microwave or double boiler. 
  • Add cocoa powder and mix. 
  • Microwave cream for 30 sec and add to the mix.and mix it properly. 
  • Then add the chopped nuts and mix properly. 
  • Now make small balls out of it. 
  • Roll some in coconut powder if you like. And set it in the refrigerator for 15 mins, to get it set. The butter will set. 
  • Now you can serve it or store and have one piece at a time. 
Macros/Serving(9)
Fats: 10.83
Protein: 2.7
Net Carbs:2.73
Cal: 154.7
Note: It tastes like Brownies, at room temperature. So control yourself in EXTRA INDULGENCE

 For Good Quality Almonds visit: https://amzn.to/2HgG3zy
For Good Quality Walnuts visit: https://amzn.to/2II0Y31
For Quality Cocoa Powder visit: https://amzn.to/2saoZ7J
For Sweetener Stevia visit: https://amzn.to/2kpy5Ky

 #3 Keto Chocolate Crepes
Preparation time: 10 mins
Cooking time: 4 mins/Piece
Serves: 4

Ingredients
For the batter
Paneer 175g
Hung curd 1/2 tbsp 

Finale
Sugar-free Erythritol 1/2tsp
Melted Dark chocolate 15g
Oil 1 tbsp

Method
  • In a mixer, jar add the paneer and hung curd and churn it.
  • Check the consistency and add little water and churn it.
  • Take it out in a bowl.
  • Mix sugar-free erythritol in one of the batter bowl.
  • Heat a nonstick pan
  • Drop 1/2 of the mixture.
  • Cover and cook.
  • After 2 mins remove the cover add oil.
  • Cover and cook for 2 mins more.
  • Remove the cover, when browning happens, transfer it on a plate.
  • Do this again for the remaining batter.
  • Serve on a plate and drop some melted Chocolates over it.
  • Enjoy!!!!

MACROS/Piece of Crepe(4 Crepes)
Cal 174.67
Net Carb 1.15g
Protein 9.8g
Fats 14.55g

For 85% Dark Chocolate Visit: https://amzn.to/2Hem8SN 
For Sweetener Stevia visit: https://amzn.to/2kpy5Ky
For Sweetener Erythritol visit: https://amzn.to/2REJvfx
For Nonstick Pan Visit: https://amzn.to/2LxVppI

#4 Keto Eggless Choco-Walnut Cake
Preparation time: 10 mins
Cooking time: 3 mins
Serves: 6

 Ingredients 
Almond flour 25g
Flaxseed flour 10g
Coconut flour 35g
Cocoa powder 2 tbsp
Stevia 2 tbsp
Oil 2 tbs
Baking powder 1/2tsp 
Cream 2 tsp
Chocolate sugarfree or 90%dark chocolate 
Water 6 tbsp,
Walnuts 3-4 halves chopped chunky

 Method 
  • In a mixing bowl add almond flour, Flaxseed flour, coconut flour, cocoa powder, baking powder, and stevia. 
  • Mix it thoroughly. 
  • Now add oil, cream, and water and mix it thoroughly to form a thick batter. 
  • Grease a microwave oven bowl. 
  • Add the batter to it. 
  • Pat it with a spoon. 
  • Sprinkle Choco chips or cut Chocolate pieces and crushed walnuts. 
  • Microwave it for 3 mins.
  • Take it out and let it rest for 10 mins.
  • Now take it out of the dish and Enjoy it. 

Note: You can make this without choco chips or walnuts, use any nuts or without nuts even.

Macros/Serving(6)
Cal 106
Net Carb 2.28g
Protein 2.85g
Fats 9.51g

 For 90% Dark Chocolate Visit: https://amzn.to/2zNFq0Q
For Good Quality Walnuts Visit: https://amzn.to/2II0Y31
For Almond flour Visit: https://amzn.to/2HOZjnh
For Coconut Flour Visit: https://amzn.to/2lcmqiu
For Cocoa powder Visit: https://amzn.to/2uIyPPH

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